Preparation time: 15 minutes Cooking time: 40 minutes Ready in: 55 minutes Ingredients: (fresh, organic preferred wherever possible) Rice: Make a batch of brown rice (in a rice cooker if you have one): 1 cup of brown rice, 1 Tablespoon vegetable oil, 2 cups water Soup: 2 Tablespoons vegetable oil 2-3 cloves garlic, minced 1 yellow onion, finely diced 1-3 … [Read more...] about Vegetarian Tortilla Soup
Recipes
Easy, healthy cookie recipe
3 mashed ripe bananas 2 cups oats 1/3 cup apple sauce 1/4 cup almond milk 1 tsp cinnamon 1 tsp vanilla Optional: 1/2 cup raisins or dried cranberries and/or nuts (e.g. sunflower seeds) and/or shredded coconut. ... Mix thoroughly and bake at 350 degrees for 15-20 minutes. (I think I found this on someone's FaceBook post; not sure who to give credit to, … [Read more...] about Easy, healthy cookie recipe
Deluxe Chocolate Pudding Surprise
from Chia Seeds: Bursting With Energy (page 87) by Lani Rossetta In a blender, place all ingredients except avocados and water: 1/2 cup agave nectar and 1/2 cup maple syrup 1/2 cup organic, unsweetened cocoa powder (not raw) 1 Tablespoon plus 1 teaspoon vanilla extract 1/2 teaspoon cinnamon scan 1/2 teaspoon salt User blender to process until smooth. Add 3 … [Read more...] about Deluxe Chocolate Pudding Surprise
Mustard with Pesto?
Whaddya get when you mix mustard with pesto? Pestered! :-) … [Read more...] about Mustard with Pesto?
Walled-off Salad
Ingredients: 1/2 cup chopped, slightly toasted walnuts 1/2 cup red seedless grapes, sliced (or a 1/4 cup of raisins) 1/2 cup celery, thinly sliced 1 Tbsp lemon juice and/or mandarin orange sectioned 1 sweet apple, cored and chopped Directions: Mix apple with lemon juice and/or mandarin orange. Place ingredients in a serving tray with 4 separate … [Read more...] about Walled-off Salad